With over 10 years experience working with children and teens with special needs, combined with a Cert IV in Disability, I can provide regular strength and fitness training to increase your child or teens confidence, co-ordination, balance and stability.

You, your child or the person you care for, will be provided with a Personal Training program to suit individual needs and diagnosis.  Each session will be researched and pre-planned, taking in any medical considerations and Healthcare Professional recommendations.

Having worked with speech pathologists, occupational therapists, physios and many other healthcare professionals in the past, I am able to compliment their work within these sessions.  A wholistic approach to you, your child or the person you care for is of paramount importance to Motivate Yourself.

A progress/recommendation report can be provided to NDIS for an extra session payment.

....I LOVE combining this passion, with my passion for fitness.  So contact me now, to see if Motivate Yourself can provide your child with an individual program to suit their needs.

*NDIS self managed preferred

All sessions are conducted in a strictly confidential and respectful manner, please be assured of utmost discretion.  Please note these are fitness, strength and cardio targetted, not rehab sessions.