SENIORS SESSIONS

Are you living in a retirement village and looking for some fitness sessions to suit all abilities?  Chair based exercises for mobility and strength?  Movement exercises for gentle cardio increase?

 

Motivate Yourself can come to you!

 

All abilities welcome!

Minimum group of 10 @ $5 PER PERSON

Cash and VISA facilities available

or you can EFT using the following details:

N J Moore

BSB # 805-007
account # 00261012

Credit Union SA

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