Motivate Yourself

(during school terms)

10 Lovely Valley Road

Flagstaff Hill

9:15am (60min)

Monday to Friday, $15 casual


6am (45min)

Monday, Wednesday, Friday, $12 casual

6pm (45min)

Wednesday, $12 casual

7pm (30min)

Zoom session, pliates based mobility and flexibility, $10 casual​

up to 10% discount if you purchase a block of TEN sessions.

T's and C's

1. Booking your sessions

  • All sessions must be confirmed by 5pm the night before.

  • Minimum of 2 people per group session.

  • Please text 0408133029 if you will be late.

  • Hot weather cancellations are guided by the 5pm forecast the night before and those booked in will be notified of any changes.

​2. Cancellations

  • You must notify your trainer by 5pm the night before your booked session.  Failure to do so, will see your session forfeited (extenuating circumstances considered)

  • Minimum of 2 people per session or the session will be cancelled.

3. Makeup Sessions

  • If you miss a session or a session is cancelled due to minimum numbers not met, you are encouraged to rebook before the end of term.  If you can't rebook, the session will then show on your next invoice as banked and will expire at the end of the invoiced timeframe.

4. Extra Sessions

  • If you sign up for one or two sessions per week and want to come to one or two more, you're more than welcome!  These sessions will be added to your next invoice.

Cash and VISA facilities available

or you can EFT using the following details:

N J Moore

BSB # 805-007
account # 00261012

Credit Union SA

Motivate Yourself reserves the right to change these T's and C's without notice.  It is your responsibility to stay informed via this website.