4 week at home program!​​

​T's and C's


 New Members will need to fill out a rego form PLUS commit to a 20 minute face2face or zoom chat with your PT prior to receiving the program.

$40 - emailed to you

24 hour support via text, chat, or zoom sessions is provided for technique specific directions.  It is your responsibility to contact the trainer if you have any questions regarding technique.

Mother and Son on Yoga Mat
Prenatal Workout
Elderly Couple Practising Yoga